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Appetizers

Sweet and Spicy Tamari Pumpkin Seeds (Pepitas)

1 cup
Vegan Diet, Japanese Baking

This sweet and spicy fall treat comes together in just under 30 minutes. Stir them into nori furikake for extra crunch, enjoy them for snacking or use them as toppings for salads and soups.

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Chef Marisa Chef Marisa Resident Chef
September 17, 2024
  • 25 min.
  • 25 min.
  • 1/5
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Ingredients:

Pumpkin Seeds

Soy sauce may be used in place of tamari.

Tools:

Directions:

1. Preheat the oven:

Preheat the oven to 350°F.

2. Prepare the mixture:

In a bowl, stir together the pepitas, maple syrup, toasted sesame oil, tamari, and Japanese shichimi togarashi (Japanese seven spice Seasoning).

Recipe image Sweet and Spicy Tamari PepitasRecipe image Sweet and Spicy Tamari Pepitas

3. Bake the pepitas:

Spread the mixture evenly across a baking sheet lined with parchment paper or a silicone mat. Bake for 20 minutes, stirring occasionally. The pepitas should snap apart. If they remain a little sticky, continue to bake, checking every 2 minutes.

Recipe image Sweet and Spicy Tamari Pepitas

4. Serving:

Allow pepitas to cool completely before breaking apart. Store tightly covered at room temperature.

Recipe image Sweet and Spicy Tamari Pepitas
About the Author:
Chef MarisaResident Chef
# 5
  • Published Recipes: 11
  • Av. Recipe Evaluation:
  • Member since: 2024-09-16
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