Cook, Learn, and Share to Fight Hunger.
  • 30 min.
  • 1 h. 30 min.
  • 1/5

Ingredients:

Noodles:

  • 1 spaghetti squash
  • ½ cup of vegan dashi

Dipping Sauce:

Garnishes:

Low sodium vegetable stock may be substituted for vegan dashi. If mirin is unavailable, an equal amount of granulated sugar may be used.

Directions:

1. Cook the Squash:

  • Preheat oven to 400°F.
  • Cut the spaghetti squash in half lengthwise.
  • Scoop out and discard the seeds and stringy flesh.
  • Place cut side down on a roasting pan.
  • Pour dashi into pan and cover with aluminum foil.
  • Roast for 30 minutes or until a fork easily pierces the flesh.

2. Prepare the Sauce:

  • While the squash is roasting, prepare the sauce.
  • In a small sauce pan, heat the mirin and sake over medium-high heat for 2 minutes to cook off the alcohol.
  • Add the tamari and dashi.
  • Cook for 2 minutes more, stirring often.
  • Remove from heat and allow to cool to room temperature.
  • Refrigerate at least 10 minutes before using.

3. Create the Noodles:

  • When squash is ready, drag a fork across the flesh side to create thin strands.
  • Allow squash to cool before refrigerating.
  • Refrigerate at least 30 minutes.

4. Serving:

  • Serve the squash noodles chilled with ice.
  • To eat, mix some of the green onions, ginger, and black sesame seeds into the dipping sauce before dipping the noodles.
Recipe image Spaghetti Squash SomenRecipe image Spaghetti Squash Somen
About the Author:
Chef MarisaResident Chef
# 5
  • Published Recipes: 11
  • Av. Recipe Evaluation:
  • Member since: 2024-09-16

Add My Review

If you want to add your review, you must log in.

Disclaimer

All content and information (including recipes, articles, and other materials) on CookingHub.com are the opinions of the authors and are not intended to provide dietary, medical, legal, or political advice. Consult with a professional before deciding to follow these opinions.

Authors and www.CookingHub.com (operated by CookingHub Foundation) are not responsible for any part of any possible outcome or its consequences, which include (but are not limited to):

  • Any health risk related to the handling of food, food quality, and/or not following USDA recommendations (including minimum safe serving temperatures and other guidelines).
  • Safety during preparation, including the handling of equipment and the equipment’s suitability for food preparation.
  • Improper performance of cooking techniques.
  • Sourcing of ingredients, providing tools, equipment, and anything else related to the preparation and consumption of the products of this recipe.
  • Nutritional data and information and diet-related information (and their accuracy). It is important to consult with your medical provider to ensure that the diet you are considering is suitable for you and to verify the information provided before proceeding.
  • The overall outcome of following recipes, including the look and taste of the final product.
  • Possible errors in articles and recipes (including incorrectly or unclearly explained steps and directions).
  • Typos.

All readers (users and visitors of www.CookingHub.com) are responsible for evaluating the recipes and articles and making their own decisions about whether to follow the steps and recommendations. They must ensure that the ingredients and steps fit with their dietary restrictions and avoid preparation methods that could pose a health risk due to an unsuitable diet.