Cook, Learn, and Share to Fight Hunger.
  • 12 min.
  • 12 min.
  • 1/5

Ingredients:

Directions:

1. Sauté:

1.1. Preheat fry pan on high heat with 2 TBSP of frying oil and add:

1 medium onion – finely chopped

Sauté until onions are glossy with occasional stirring (about 3 – 4 minutes).

1.2. Add:

5 cloves of garlic – sliced
2 medium zucchinis – sliced to half circles

Sauté with occasional stirring until zucchini start having a slight sear.

Fruit and vegetables are nutritious, full of vitamins, and are very flavorful. Even if you are not interested in gaining the health benefits or appreciate the initial taste, fruit and vegetables are often very important for creating a final flavor in many meals (creating important flavor elements). The following are ways to wash, peel, and cut your produce. In this section, I’m not able to cover all fruits and vegetables but have chosen the most common ones. In this section I’m not able to cover all fruits and vegetables but have chosen the most common ones.

Chef Tom Chef Tom Founder

2. Final phase:

2.1. Add:

½ LB of baby tomatoes – sliced to half
¼ cup of herbs of your choice

Sauté for an additional minute (but not longer if you want to make sure you don’t get mushy tomatoes).

2.2. Remove fry pan from the stove and add:

Optionally: ¼ cup of herbs of your choice
Drizzle of Extra Virgin Olive Oil
¼ TSP of salt
¼ TSP of ground pepper

Thoroughly stir together.

2.3.

Taste and add salt or pepper if needed.

About the Author:
Chef TomFounder
# 1
  • Published Recipes: 240
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  • Location: Iowa, USA
  • Member since: 2023-02-02

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