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Keto No-Bake Pumpkin Pie Cheesecake Bites

16 servings
Keto Diet, American Cold Cuisine

Indulge in the flavors of fall without the guilt with these Keto No-Bake Pumpkin Pie Cheesecake Bites! These little treats are the perfect combination of creamy cheesecake and warm pumpkin spice, all in a convenient, no-bake, bite-sized package. They're incredibly easy to make, requiring no oven time and just a...

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... handful of simple, keto-friendly ingredients. Whether you're hosting a holiday gathering, looking for a low-carb dessert option, or simply craving a delicious and healthy treat, these bites are sure to satisfy your sweet tooth without derailing your diet. Get ready to experience all the cozy comfort of pumpkin pie in a whole new way!

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olivia.wyles olivia.wyles Resident Chef
March 11, 2025
Keto No-Bake Pumpkin Pie Cheesecake Bites on the plate, above hand holding one of them with part bitten off
  • 10 min.
  • 40 min.
  • 1/5
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Ingredients:

Pumpkin Bites:

Coating:

Tools:

Directions:

1. Prepare the Cheesecake Mixture:

  • In a medium bowl, combine the cream cheese, almond butter, sweetener, pumpkin puree, and pumpkin pie spice.
  • Use an electric mixer to beat the mixture until it is light and fluffy.
Keto No-Bake Pumpkin Pie Cheesecake Bites-6Keto No-Bake Pumpkin Pie Cheesecake Bites-7

2. Form the Bites:

  • Use a small cookie scoop (approximately 1 tablespoon) or a regular tablespoon to scoop out portions of the mixture.
  • Aim for about 16 bites in total.
  • Roll each bite in a mixture of extra sweetener and pumpkin pie spice to coat them evenly.
Keto No-Bake Pumpkin Pie Cheesecake Bites-8Keto No-Bake Pumpkin Pie Cheesecake Bites-9

3. Coat and Chill Keto No-Bake Pumpkin Pie Cheesecake Bites:

  • Place the coated bites in the refrigerator for about 30 minutes, or until they are firm and set.

Notes

  1. Nut butter – Make sure there is no added sugar and it’s just 100% nuts or seeds. Sea salt is okay, though.
  2. Pumpkin Puree – Make sure to get 100% pure pumpkin puree, not pumpkin pie mix which contains sugar. I used the store brand’s organic pumpkin puree. Libby’s works as well.
  3. Chilling – These can be enjoyed right away if you don’t want to wait, but if you prefer a more set-up cheesecake mouth feel, then allow them to chill in the fridge for at least 30 minutes or overnight.
  4. Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.

Nutrition

Serving: 24g
Calories: 83.54kcal (4%)
Carbohydrates: 4.91g (2%)
Protein: 1.98g (4%)
Fat: 7.79g (12%)
Saturated Fat: 3.09g (19%)
Polyunsaturated Fat: 0.92g
Monounsaturated Fat: 2.95g
Trans Fat: 0.17g
Cholesterol: 14.32mg (5%)
Sodium: 45.01mg (2%)
Potassium: 63.45mg (2%)
Fiber: 0.6g (3%)
Sugar: 0.85g (1%)
Vitamin A: 58.27IU (1%)
Vitamin C: 0.06mg
Calcium: 32.85mg (3%)
Iron: 0.23mg (1%)
Net Carbohydrates: 1.37g
Sugar Alcohols: 2.94g
Allulose: 0g

About the Author:
olivia.wylesResident Chef
# 7
  • Published Recipes: 12
  • Av. Recipe Evaluation:
  • Location: Florida, USA
  • Member since: 2024-09-25
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