Cook, Learn, and Share to Fight Hunger.
  • 15 min.
  • 15 min.
  • 1/5

Ingredients:

Hummus

Optional topping:

Or simply decorate with olives, drizzle of olive oil, and salt and pepper.

Recipes

Best served with:

Directions:

1. Optional topping:

1.1. Prepare the topping by putting these ingredients in a small mixing bowl:

¼ cup of roasted peppers – finely chopped
¼ cup of sundried tomatoes – finely chopped
¼ cup of black olives – finely chopped
Optionally: 1 TSP of crushed pepper flakes (spicy)
2 TBSP of Extra Virgin Olive Oil
Pinch of salt
Pinch of ground pepper

Mix together with a spatula.

1.2.

Taste and add salt and/or pepper if needed.

1.3.

Place hummus into a small food container and let it cool in the refrigerator until you serve it.

2. Process:

2.1. Place into your kitchen food processor:

2 cups of chickpeas
1 TBSP of liquid from chickpea can
¼ cup of Extra Virgin Olive Oil
Juice from one large lemon
¼ cup tahini paste
1 clove of garlic – whole
½ TSP of salt
¼ TSP of ground pepper

Process on high speed until perfectly smooth and a creamy texture without chunks is reached (about 7 – 9 minutes).

2.2.

Taste and add salt and/or pepper if needed.

3. Assemble:

3.1

Place hummus into a small food container and place part or all of the optional toppings on the top (if you plan to plate your hummus later, you can keep the optional toppings separated until then).

3.2.

Refrigerate overnight for best results (ingredients will be able to settle completely).

4. Serve from a small food container or serve in a bowl or deep plate.

If parts of the ingredients stick on the side of the food processor during processing, stop the food processor and use a spatula to mix it back in. Then, continue processing.

About the Author:
Chef TomFounder
# 1
  • Published Recipes: 247
  • Av. Recipe Evaluation:
  • Location: Iowa, USA
  • Member since: 2023-02-02

Add My Review

If you want to add your review, you must log in.

Disclaimer

All content and information (including recipes, articles, and other materials) on CookingHub.com are the opinions of the authors and are not intended to provide dietary, medical, legal, or political advice. Consult with a professional before deciding to follow these opinions.

Authors and www.CookingHub.com (operated by CookingHub Foundation) are not responsible for any part of any possible outcome or its consequences, which include (but are not limited to):

  • Any health risk related to the handling of food, food quality, and/or not following USDA recommendations (including minimum safe serving temperatures and other guidelines).
  • Safety during preparation, including the handling of equipment and the equipment’s suitability for food preparation.
  • Improper performance of cooking techniques.
  • Sourcing of ingredients, providing tools, equipment, and anything else related to the preparation and consumption of the products of this recipe.
  • Nutritional data and information and diet-related information (and their accuracy). It is important to consult with your medical provider to ensure that the diet you are considering is suitable for you and to verify the information provided before proceeding.
  • The overall outcome of following recipes, including the look and taste of the final product.
  • Possible errors in articles and recipes (including incorrectly or unclearly explained steps and directions).
  • Typos.

All readers (users and visitors of www.CookingHub.com) are responsible for evaluating the recipes and articles and making their own decisions about whether to follow the steps and recommendations. They must ensure that the ingredients and steps fit with their dietary restrictions and avoid preparation methods that could pose a health risk due to an unsuitable diet.