Cook, Learn, and Share to Fight Hunger.
  • 15 min.
  • 15 min.
  • 1/5

Ingredients:

Salad ingredients:

Optional final touch:

* Use the herbs you like or have available. I like to use an equal combination of basil, oregano, mint, and thyme.

Recipes

Best served with:

Directions:

Fruit and vegetables are nutritious, full of vitamins, and are very flavorful. Even if you are not interested in gaining the health benefits or appreciate the initial taste, fruit and vegetables are often very important for creating a final flavor in many meals (creating important flavor elements). The following are ways to wash, peel, and cut your produce. In this section, I’m not able to cover all fruits and vegetables but have chosen the most common ones. In this section I’m not able to cover all fruits and vegetables but have chosen the most common ones.

Chef Tom Chef Tom Founder

1. Salad preparation:

1.1. Place all ingredients into a large mixing bowl:

1 LB of tomatoes – diced
1 cucumber – diced
1 yellow pepper – diced
½ red onion – peeled and finely sliced
1 cup of kalamata olives – pitted
¼ cup of fresh herbs of your choice – finely chopped
1 brick of feta cheese – crubled
4 TBSP of Extra Virgin Olive Oil
Optional: 1 clove of garlic – grated (or pressed)
Juice from half a lemon
1 TBSP of balsamic vinegar
Pinch of salt
½ TSP of ground pepper

Thoroughly but gently stir together with a spatula.

1.2.

Taste and add Extra Virgin Olive Oil, balsamic vinegar, salt and pepper if needed.

1.3.

Place in a salad bowl or individual plates and drizzle with thick balsamic vinegar.

1.4.

Sprinkle with extra feta crumbles, extra olives, and freshly ground salt and pepper.

About the Author:
Chef TomFounder
# 1
  • Published Recipes: 248
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  • Location: Iowa, USA
  • Member since: 2023-02-02

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