Cook, Learn, and Share to Fight Hunger.
 
Everyday Dishes

Easy Keto Korean Beef With Riced Cauliflower

6 servings
Keto Diet, Korean Simmering

Looking for a quick, easy, and delicious keto dinner that will satisfy the whole family? Look no further than this Keto Korean Beef recipe! Bursting with authentic Korean flavors, this dish is ready in just 30 minutes, making it perfect for busy weeknights.

Read more

This recipe is not only incredibly fast to make, but it's also a breeze to prepare. Everything comes together in one pan, minimizing cleanup and maximizing convenience. Plus, it's a fantastic option for freezer meal prep! Simply double or triple the recipe and store individual portions for effortless future meals.

Imagine tender beef coated in a rich, savory sauce with a hint of sweetness and spice. Serve it over a bed of fluffy cauliflower rice for a complete, low-carb meal that's both satisfying and healthy.

Whether you're a seasoned keto enthusiast or simply looking for delicious and convenient meal options, this Keto Korean Beef is sure to become a new favorite. Get ready to experience a flavor explosion that will have you coming back for more!

Read less
0x
olivia.wyles olivia.wyles Resident Chef
October 16, 2024
  • 15 min.
  • 15 min.
  • 1/5
Print

Ingredients:

Korean Beef:

Riced Cauliflower:

Optional Garnish:

Tools:

Directions:

1. Easy Keto Korean Beef

  • Brown ground beef in a large skillet (fry pan) on medium-high heat breaking up meat until no pink remains.
  • Add the rest of the ingredients. Bring to a boil, then simmer for 10-15 minutes.
  • Serve or store each serving in airtight containers for 3 – 4 days in the refrigerator and 3 – 4 months in the freezer. Serve with riced cauliflower.
Easy Keto Korean Beef (5)

2. Riced Cauliflower

  • Chop the Cauliflower: Start by removing the leaves and stem of a head of cauliflower and cutting it into chunks.
  • Rice the Cauliflower: Use a food processor to pulse the cauliflower chunks until they break down into rice-sized pieces. Alternatively, you can grate the cauliflower with a box grater.
  • Cook: Quickly sauté it in a pan with a bit of oil or butter for 5 to 8 minutes until it’s tender.

Nutrition:

13.53 Carbs – .36 Fiber – 10.73 Sugar Alcohols = 2.47 Net Carbs

Serving: 155g Calories: 226.54kcal (11%) Carbohydrates: 13.53g (5%) Protein: 21.43g (43%) Fat: 13.91g (21%) Saturated Fat: 4.9g (31%) Polyunsaturated Fat: 1.06g Monounsaturated Fat: 6.06g Trans Fat: 0.58g Cholesterol: 66.53mg (22%) Sodium: 1326.25mg (58%) Potassium: 326.89mg (9%) Fiber: 0.36g (2%) Sugar: 0.25g Net Carbohydrates: 2.47g Sugar Alcohols: 10.73g

About the Author:
olivia.wylesResident Chef
# 10
  • Published Recipes: 3
  • Av. Recipe Evaluation:
  • Location: Florida, USA
  • Member since: 2024-09-25
Profile & Recipes

Add My Review

If you want to add your review, you must log in.

Log In Join for Free

Disclaimer

All content and information (including recipes, articles, and other materials) on CookingHub.com are the opinions of the authors and are not intended to provide dietary, medical, legal, or political advice. Consult with a professional before deciding to follow these opinions.

Authors and www.CookingHub.com (operated by CookingHub Foundation) are not responsible for any part of any possible outcome or its consequences, which include (but are not limited to):

  • Any health risk related to the handling of food, food quality, and/or not following USDA recommendations (including minimum safe serving temperatures and other guidelines).
  • Safety during preparation, including the handling of equipment and the equipment’s suitability for food preparation.
  • Improper performance of cooking techniques.
  • Sourcing of ingredients, providing tools, equipment, and anything else related to the preparation and consumption of the products of this recipe.
  • Nutritional data and information and diet-related information (and their accuracy). It is important to consult with your medical provider to ensure that the diet you are considering is suitable for you and to verify the information provided before proceeding.
  • The overall outcome of following recipes, including the look and taste of the final product.
  • Possible errors in articles and recipes (including incorrectly or unclearly explained steps and directions).
  • Typos.

All readers (users and visitors of www.CookingHub.com) are responsible for evaluating the recipes and articles and making their own decisions about whether to follow the steps and recommendations. They must ensure that the ingredients and steps fit with their dietary restrictions and avoid preparation methods that could pose a health risk due to an unsuitable diet.