Cook, Learn, and Share to Fight Hunger.
 
Salad Add Ons

Chicken Bites

4 servings
American Stir Frying

This recipe for chicken bites is a great and easy way to add chicken to your salads, deli salads, and pasta recipes.

0x
Chef Tom Chef Tom Founder
November 16, 2023
  • 15 min.
  • 45 min.
  • 1/5
Print

Ingredients:

* You can substitute for pork loins or chops.

Tools:

Directions:

Chef Tom Chef Tom Founder
Kitchen Guide

Meat & Fish Preparation

October 18, 2023

Correct preparation of meat and fish should be regular step for any cook. Basically, preparation starts with a thorough rinsing followed by the removal of unwanted parts to the portioning of the meat and fish (the exception to these rules would be ground meat). The major focus of this section is to explain the basic methods on already cut portions.

Read More

1. Meat preparation:

1.1.

Make sure that the chicken breasts are properly rinsed under cold water and that the unwanted parts are removed.

1.2.

Cut chicken breasts into ¼ thick strips (or any other desired shape) with a sharp knife and place into a medium mixing bowl.

1.3. Add:

2 TBSP of Extra Virgin Olive Oil
Juice from ½ lemon
4 cloves of garlic – grated
Optionally: 2 TBSP of fresh sage
¼ TSP of ground pepper
½ TSP of salt

Thoroughly stir together with a spatula until fully incorporated (about 1- 2 minutes).

1.4.

Cover with plastic wrap and marinate for at least 30 minutes (or preferably overnight in the refrigerator).

2. Stir fry:

2.1. Preheat fry pan on high heat with 2 TBSP of frying oil and add:

Chicken breasts from the previous step (together with the marinade)

Stir fry with occasional stirring until it is fully cooked (about 3 – 4 minutes). *

3. Add to you your pasta meal, salad, and more!

* You should have an easy time determining if the meat is cooked since it is cut into small pieces. If you are not sure by looking, just simply cut a random piece in the middle.

About the Author:
Chef TomFounder
# 1
  • Published Recipes: 240
  • Av. Recipe Evaluation:
  • Location: Iowa, USA
  • Member since: 2023-02-02
Profile & Recipes

Add My Review

If you want to add your review, you must log in.

Log In Join for Free

Disclaimer

All content and information (including recipes, articles, and other materials) on CookingHub.com are the opinions of the authors and are not intended to provide dietary, medical, legal, or political advice. Consult with a professional before deciding to follow these opinions.

Authors and www.CookingHub.com (operated by CookingHub Foundation) are not responsible for any part of any possible outcome or its consequences, which include (but are not limited to):

  • Any health risk related to the handling of food, food quality, and/or not following USDA recommendations (including minimum safe serving temperatures and other guidelines).
  • Safety during preparation, including the handling of equipment and the equipment’s suitability for food preparation.
  • Improper performance of cooking techniques.
  • Sourcing of ingredients, providing tools, equipment, and anything else related to the preparation and consumption of the products of this recipe.
  • Nutritional data and information and diet-related information (and their accuracy). It is important to consult with your medical provider to ensure that the diet you are considering is suitable for you and to verify the information provided before proceeding.
  • The overall outcome of following recipes, including the look and taste of the final product.
  • Possible errors in articles and recipes (including incorrectly or unclearly explained steps and directions).
  • Typos.

All readers (users and visitors of www.CookingHub.com) are responsible for evaluating the recipes and articles and making their own decisions about whether to follow the steps and recommendations. They must ensure that the ingredients and steps fit with their dietary restrictions and avoid preparation methods that could pose a health risk due to an unsuitable diet.