Sun-dried Tomatoes

The Art of Sun-Drying

The process of creating sun-dried tomatoes has been practiced for centuries in sun-drenched regions like the Mediterranean. Ripe tomatoes, usually plum varieties, are sliced in half and laid out on racks to dry naturally under the intense sun. This slow drying process concentrates their sugars, acidity, and savory tomato flavor. Traditionally, they were preserved in olive oil, infusing them with a rich, mellow quality.

Culinary Delights

Sun-dried tomatoes pack a delicious punch! Here’s why they’re a favorite ingredient:

• Intensely Flavorful: Sun-drying focuses the sweet, tangy, and umami flavors of tomatoes, resulting in a deeply satisfying ingredient with just a small amount.
• Unique Texture: They have a delightful chewiness that adds textural contrast to dishes.
• Versatile: Sun-dried tomatoes shine in various recipes: pastas, salads, spreads, omelets, pizzas…the possibilities are endless.
• Packed with Nutrients: Sun-dried tomatoes boast antioxidants like lycopene and are a decent source of dietary fiber and iron.

Choosing Sun-Dried Tomatoes

• Dry vs. Oil-Packed: You’ll find sun-dried tomatoes both dry-packed and packed in olive oil. Oil-packed ones are generally plumper and ready to use, while dry ones may need rehydrating before use.
• Quality Matters: Look for plump, bright red tomatoes without off-colors or odors.

Using Sun-Dried Tomatoes

• Rehydrate Dry Ones: If using dry-packed tomatoes, soak in warm water or broth to plump them up before usage.
• Chop or Slice: Adapt their form based on the dish – finely chopped for sauces, sliced for salads and pizzas.
• A Little Goes a Long Way: They have a potent flavor, so use a bit at the start and add more to taste.

Kitchen Inspiration

• Pastas Toss into pasta dishes with garlic, olive oil, and fresh herbs.
• Salads: Add to Mediterranean-inspired salads with feta cheese, olives, and cucumbers.
• Pestos and Spreads: Blend into flavorful pestos or tapenades.
• Pizza and Flatbreads: Top pizzas or flatbreads with sun-dried tomatoes, cheese, and arugula.
• Eggs: Stir into omelets or frittatas.

Storage Tips

• Oil-Packed: Store in the refrigerator and use within a few weeks of opening.
• Dry-Packed: Store in an airtight container in a cool, dark pantry. Rehydrated tomatoes should be stored in the refrigerator.

Disclaimer

All content and information (including recipes, articles, and other materials) on CookingHub.com are the opinions of the authors and are not intended to provide dietary, medical, legal, or political advice. Consult with a professional before deciding to follow these opinions.

Authors and www.CookingHub.com (operated by CookingHub Foundation) are not responsible for any part of any possible outcome or its consequences, which include (but are not limited to):

• Any health risk related to the handling of food, food quality, and/or not following USDA recommendations (including minimum safe serving temperatures and other guidelines).
• Safety during preparation, including the handling of equipment and the equipment’s suitability for food preparation.
• Improper performance of cooking techniques.
• Sourcing of ingredients, providing tools, equipment, and anything else related to the preparation and consumption of the products of this recipe.
• Nutritional data and information and diet-related information (and their accuracy). It is important to consult with your medical provider to ensure that the diet you are considering is suitable for you and to verify the information provided before proceeding.
• The overall outcome of following recipes, including the look and taste of the final product.
• Possible errors in articles and recipes (including incorrectly or unclearly explained steps and directions).
• Typos.

All readers (users and visitors of www.CookingHub.com) are responsible for evaluating the recipes and articles and making their own decisions about whether to follow the steps and recommendations. They must ensure that the ingredients and steps fit with their dietary restrictions and avoid preparation methods that could pose a health risk due to an unsuitable diet.