Sirloin Flap Steak (Beef)

Steak lovers in the know have a secret weapon – sirloin flap steak. This cut, sometimes also known as bavette steak, might be overlooked on the butcher's counter, but it offers exceptional potential for those willing to get to know it.

What is Sirloin Flap Steak?

Sirloin flap steak is taken from the bottom sirloin area of the cow. This hardworking muscle yields a steak with a slightly loose grain and a deeply beefy flavor. While it can be on the tougher side, sirloin flap, when prepared with respect for its nature, rewards you with a delicious meal at a budget-friendly price.

Cooking Sirloin Flap: Master the Technique

The key to delectable sirloin flap is understanding how to cook it. Here’s what you need to know:

  • Quick and Hot: Because of its grain structure, sirloin flap benefits from a quick sear over high heat. This is not a cut for low-and-slow cooking.
  • Aim for Medium-Rare: Target a final internal temperature in the medium-rare range (around 130-135°F) for the best combination of tenderness and flavor.
  • Slice Against the Grain: Proper slicing is essential. Always cut your sirloin flap steak across the grain in thin slices for the most tender bite.

Marinades are Your Friend

Sirloin flap steak absolutely loves a good marinade. The marinade not only adds flavor but helps tenderize the meat. Experiment with classic combinations like soy sauce, garlic, and ginger, or go for bold Latin flavors with citrus and chilies. A few hours of marinating time will make a big difference.

Serving Suggestions

Sirloin flap steak is incredibly versatile. Here are some ideas to get you started:

  • Steak Frites: The classic French bistro dish – perfectly cooked sirloin flap with crispy fries.
  • Fajitas: Thinly sliced sirloin flap is perfect for sizzling fajitas packed with peppers and onions.
  • Stir-fries: Incorporate sirloin flap into your favorite Asian stir-fry for a protein boost.
  • Salads: Grilled or pan-seared sirloin flap steak makes a hearty and flavorful salad topper.

Where to Find Sirloin Flap Steak

While sirloin flap steak may not be on display at every supermarket, it’s worth seeking out. Talk to your local butcher or specialty meat purveyor. With a little understanding and the right preparation, you’ll transform this often-overlooked cut into a culinary superstar.

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