Sushi Rice Recipe
- 10 min.
- 1 h. 30 min.
Steaming is a gentle cooking method that uses the power of hot steam to cook food. It’s a moist-heat cooking technique that helps retain the natural flavors, colors, and nutrients of the food. Steaming is a versatile method often used for preparing delicate items like fish and vegetables, as well as for cooking dumplings and other dough-based dishes.
There are various ways to steam food. You can use a simple pot with a steamer basket insert, a multi-level steamer pot for cooking different foods simultaneously, or even an electric steamer for added convenience. Regardless of the equipment used, the principle remains the same: food is cooked gently with the steam generated by boiling water.
Steaming is a popular choice for health-conscious individuals, as it requires no added fats or oils. It’s also a great way to preserve the integrity of delicate foods, preventing them from becoming overcooked or losing their vibrant colors. Whether you’re steaming vegetables for a healthy side dish, preparing a batch of fluffy dumplings, or cooking a delicate piece of fish, steaming offers a gentle and flavorful approach to cooking.
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